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Some popular diets suggest avoiding eggplants, tomatoes, peppers and potatoes. We debunk common myths about nightshade vegetables. Consider the vegetables known as nightshade or Solanaceae,

Do you want to look younger for longer? Yoga can help you get there, starting with these anti-aging poses. Keep young and fit with yoga.

Pancreatic cancer is usually not evident until it is in an advanced stage. These are the first signs to watch for. The skin looks yellow.

In traditional Chinese medicine, pressure points are believed to be points on the body that offer health benefits. The idea is that applying pressure to

There’s no one to massage your feet? It’s not a problem! Follow these easy and natural remedies at home for foot hurt. It is estimated

1. It could counteract all the sitting you do. “Most people are suffering from any postural strain,” says Aaron Tanason, registered as a massage therapist