Is the Peloton Tread Worth the Vertical Price Tag? We Tested It

Peloton Tread

The treadmill from Peloton is now available in Canada. We tested it. Like many other people, my home has been my gym for the last two years. I was among hundreds of Canadians who bought the Peloton spin bike in the outbreak, and its regular classes quickly were a part of my daily routine. Fitness […]

How to Dodge Family Conflict This Holiday Season

Family Conflict

A Therapist found in Halifax, Lana MacLean drives the drama of family life. We imagine family holidays as a time for joy, love, and light, but a stove’s flame might not be the only thing cooking at the back of the room. Last year around this time, one in four Canadians were experiencing high to […]